Thursday, April 1, 2010

Southwestern Quiche

This was one of my favorite E-Mealz recipes so far (and that's saying a lot because I LOVE almost every recipe.) You can use non FF ingredients, but when you use the FF substitutes, it is only 5 WW points per serving. Very filling and very delish.

Ingredients:
1 deep dish frozen pie crust
1 cup Southwestern Egg Beaters (fat free)
6oz Fat Free Evaporated Milk
1 cup shredded cheddar cheese (fat free)
(salt and pepper to taste)

Instructions:
Combine all ingredients except for the crust :) and beat together. Pour into pie crust and bake for 30 minutes at 345 degrees ...(or until eggs become firm).

Yields 6 servings.

It took mine more like 45 minutes to bake, but all ovens are different! You could also add some tasty saut├ęd mushrooms and bell peppers to add more veggies if you'd like!

1 comment:

kenyon said...

omg! made this yesterday and it was delish! glad i stumbled upon your blog! the only thing i did different was to add a diced up roma tomato, half of a chopped bell pepper, and 2 tbsps of mrs. renfro's hot salsa!

thanks for the inspiration! :)